Yoga and Ayurveda
Radical Wellness
Hi! I’m Jodie. I want you to help you come home to your vibrant, connected, and embodied self.
This is your invitation to slow down.
Connect with your inner wisdom
Align with your natural rhythms
Feel nourished and energized
Let’s work together to support and nourish your well-being.
Yoga & Mindfulness
Ayurveda & Wellness
About me: I’m a certified Ayurveda Yoga Specialist, Three Wisdom Traditions wellness coach, and registered yoga teacher (E-RYT 500, YACEP) with specialized training in meditation, yin, restorative, yoga for mental health, and trauma-informed practices.
I’ve offered private and community yoga, meditation, and Ayurveda classes and workshops for over a decade, served as a facilitator in yoga teacher training and immersion programs, and previously managed a nonprofit community yoga and healing arts center.
I also provide writing and creative consulting services.
E-RYT 500 and YACEP: Experienced Registered Yoga Teacher at the 500-hour level and Continuing Education Provider - Yoga Alliance & Cyndi Lee, OM Yoga
Three Wisdom Traditions Wellness Coach - Kathryn Templeton, Himalayan Institute
Ayurveda Yoga Specialist - Kathryn Templeton, Himalayan Institute
Certificate in Plant-Based Nutrition - T. Colin Campbell Institute for Nutrition Studies & eCornell
Additional training: trauma-informed practices, yoga for mental health, meditation, pranayama (breathwork), yin, and restorative yoga.